Joint pain can make even the most commonplace activities feel like a hassle. If you have sore knees, shoulders, or hips, you know how discouraging it can be to deal with chronic discomfort throughout the day. But what can be
Learn the crucial steps to take right after a sports injury. Discover how the RICE method reduces pain and when to consult an orthopedic specialist.
A little soreness from time to time is normal, especially if you lead an active or athletic lifestyle. If you spend the weekend playing pickleball, chasing your kids around the yard, or even rearranging your living room furniture, you’re bound
While many people associate joint pain with cold winter weather, hot and humid summers in the Shoals can also contribute to increased discomfort. Whether you’re spending time on the golf course, working in the yard, or enjoying outdoor activities along the Tennessee River, summer
If you are a coach, a parent, a pro athlete, a weekend warrior, or just someone who wants to continue to be active even in later life, there are numerous benefits of seeing a sports medicine doctor. Whether your injury is due to
As we prepare for summer in the Shoals, many patients experience changes in activity levels that can lead to new or worsening joint pain, sports injuries, or muscle strain. At North Alabama Bone & Joint Clinic, we often receive questions
Knee arthritis pain can change over time—and for many people, relief from traditional treatments doesn’t last as long as they’d like. At NABJC, we offer advanced nonsurgical options, including a longer-lasting steroid injection designed to help manage knee pain more
A Letter from Our Leadership Dear Patient, We’re writing to share an important update regarding your orthopedic care at North Alabama Bone & Joint Clinic. Dr. Brittany Homcha will be concluding her time with NABJC on May 31, 2026, as
We are excited to welcome Drew Clark, RN, BSN, as North Alabama Bone & Joint Clinic’s new Clinical Director. With extensive experience in nursing and patient care, Drew brings strong leadership and a deep commitment to clinical excellence to our
At North Alabama Bone & Joint Clinic, patients often ask how to stay active safely while protecting their joints, especially at the start of a new year. As January begins in the Shoals, many residents are looking to become more
At North Alabama Bone & Joint Clinic, patients often ask how cold winter weather affects theirjoints and what they can do to stay comfortable. As winter approaches in the Shoals, manyresidents notice increased stiffness or achiness. Jeffrey Goodman, MD, explains
North Alabama Bone and Joint Clinic is proud to welcome Seth Jacobs, PT, DPT, to itsgrowing team of providers serving the Shoals community. He brings a strong academicfoundation and a passion for helping patients recover, regain strength, and return to
